About the program

The realm of counseling theories is vast and everevolving, with each approach offering unique perspectives and therapeutic techniques. Here's a glimpse into some of the most unique and influential therapies.Music therapy, a unique and powerful tool, is increasingly being integrated into counseling practices. It leverages the therapeutic potential of music to address a wide range of emotional, psychological, and cognitive challenges.Music provides a nonverbal outlet for emotions that may be difficult to articulate. Playing an instrument, singing, or simply listening to music can facilitate the expression of feelings like sadness, anger, or joy and it helps in deep learning.Dance therapy, also known as dancemovement therapy, is a form of psychotherapy that uses movement to promote emotional, social, cognitive, and physical integration. It involves using dance and movement as a way to explore emotions, express oneself, and improve overall wellbeing.Play therapy is a form of psychotherapy that primarily uses play to help children express their emotions and work through challenges. It's a safe and supportive environment where children can use toys, art, games, and other creative activities to communicate their feelings and experiences.Play therapy is a valuable tool for helping children overcome emotional and behavioral challenges. It provides a safe and supportive space for children to express themselves, work through difficult experiences, and develop healthy coping mechanisms. Spiritual therapy is a form of therapy that integrates spiritual and religious beliefs into the therapeutic process. It seeks to address the whole person, including their mind, body, and spirit, by exploring the spiritual dimensions of their experiences. Meditation therapy is a practice that involves training your mind to focus and redirect thoughts. It's a technique used to increase awareness of your own thoughts and feelings, helping to reduce stress, anxiety, and promote relaxation. Sleep therapy, often referred to as Cognitive Behavioral Therapy for Insomnia CBTI, is a psychological treatment designed to improve sleep patterns and quality. It focuses on identifying and modifying negative thoughts and behaviors that contribute to sleep problems. Yoga therapy, an ancient practice rooted in Indian philosophy, is a holistic approach to physical, mental, and spiritual wellbeing. It combines physical postures asanas, breathing techniques pranayama, Cognitive Behavioral Therapy CBT is a form of psychotherapy that focuses on changing negative thought patterns and behaviors to improve mental health. It's a structured, goal oriented approach that helps individuals identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and build resilience.The last one The Dynamic Body and Mind therapy is developed by Seethalakshmi sivakumar. It uses the techniques of latest findings to give counselling step by step keeing the Millennials in mind.

Perks

PPT PDF

Who can apply?

Only those candidates can apply who:

1. are from Any
2. and specialisation from Any
3. are available for duration of 6 Weeks
4. have relevant skills and interests

Terms of Engagement

10 days

Number of openings

50